Hello!

#JungleFlow is a moving meditation, a movement exploration, inspired by different practices from all over the world.

Jungle Flow brings together a mindful movement fusion aimed to explore our mobility, build our stability and expand our capabilities  through flowing movement, deep stretching and active stillness (Yes, that is a thing. Come. I’ll show you)

I am Teal Day and these are my adventures. Where I travel the world to learn as much as I can from amazing teachers and share my learnings with those who are interested.

If you are interested in what I have to offer, clink the link below to get set up!

See you soon!